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Rugby League Coaching Q & A
Use our expert plans or build your own using our library of over 350+ drills, and easy-to-use tools.
One thing that worked for me was them starting on conest that were spaced equally out. We encourage them to only move forward and never to overlap with the players next to them. Once they make the tackle they have to go back to their cone and then up again for the next attacker.
When coaching the younger kids I have used the "aeroplane call" which basically had the kids move back into the defensive line after a tackle is amde, with their arms spread like a plane. This helped them to space out to cover the defensive line and it was fun. Still took time to get it to work smoothly but it did help.
I've used a rope that the defenders hold equally apart on a line. They are told to keep the rope taught. If they get too close it sags so they start to learn about their position.
Try them lined up arms apart each holding a football between them. they then have to move forward sideways backwards on coachs call without dropping a ball or losing contact with the ball.
I've used a ball between their hands and get them to move off the line keeping the ball between them, that's quite a fun drill, and also what I've done more recently with my 8's is set up a grid 15m x 10m, defenders spaced evenly between the cones. Set up 5 different coloured cones opposite and have the attackers in a bus queue to the side. Pass the ball to the attacker and tell them a colour to run at. Once attacker goes past the coloured cone the defence set off. This helped massively with my defence as I explained they need to defend an area and not all bunch in to tackle.
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